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Welcome to the official Site of Team Packed Apps

Team Packed Apps is an Ottawa, Canada endurance and multisport team. Members are driven to be the best they can be within the reality of our responsibilities. We focus on having fun and maintaining a lifetime enjoyment of endurance sports. Our team members can be found at the top of race results, top of their age categories, or simply in top shape with a smile on their face.

Team Packed Apps is also dedicated to a number of charities and the community in which we live. Although we have focused on Breast Cancer and the Arthritis Association fundraising, we are always willing to support local causes and charities. Please contact us using our online form and a member of the team will get back to you as soon as possible.

Meet the Team!

Full Name: Tim McNaughton
Age 33
Bike name: Eleanor
Mantra - Don't have one yet.
Distances: Ironman, Half Ironman, Long course, marathon, half-marathon
Personal Bests:
Ironman 12:49:41 (IMLP 2008)
Marathon 3:57 (Toronto Goodlife Marathon 2008)
Around the Bay 30K 2:35:16 (2007)
Half Marathon 1:39:29  (ING Ottawa Half 2007)

Full Name: Mike Herzog
Nickname: Heffer / Head Case
Age / Age Group: June 1973 & Currently in the 35-39 age group
Motto: "Living Life Intentionally"
Race Distances: All Triathlons up to Half IM (until my girls are older) Running events from 5 km to Marathon
Scheduled Races for 2009: Muskoka 70.3 and we'll see!
Recent Personal Bests:
1/2 Marathon 1:28:02 / Marathon 3:45 / 1/2 Iron Duathlon 5:03 / 1/2 Iron Triathlon 5:13 / Various top 3 finishes and top 3 category finishes.

The pink ribbon has particular significance to me; having lost far too many people close to me, I have personally raised over $7K towards cancer research and am so proud of my Mom for fighting. If you need my help on this cause, contact me through this site!

Full Name: Michael Michaud
Nickname: Coming Soon...
Age: 39
Motto: "Stay Focused"
Race Distances: Sprint, Olympic, Long and 1/2 Ironman Triathlon (Ironman 2010!)
Races: Graham Beasly Half Iron Tri, Kingston Long Course,Cornwall Olympic Tri, Muskoka 70.3

I made a hand full of lifetime goals a very long time ago..... qualifying for Hawaii was one of them.
Neil Rosenthal
Full Name: Neil Rosenthal
Nickname: Rosie or Captain Awesome (kidding)
Age / Age Group: 30 / 30-34
Motto: Think Fast Move Faster
Race Distances: All distance tri's up to HIM so far (IM one day ideally), all distance running up to Marathon
Personal Bests: Sub 3 hour marathon, sub 4:50 Half Iron, 36 min. 10k, 1:21 Half Marathon
2009 goals: 4:30ish Half Iron, sub 2:50 marathon, better swim and bike splits, prep for IM in 2010

Full Name: Laurel Johnson
Age 42
Bike name: Wyatt
Mantra - Changes for each race. For IMLP2008, Be the Best You Can Be.
Distances: Ironman, Half Ironman, Long course, marathon, half-marathon
Personal Bests:
Ironman 11:28:02 (IMLP 2008)
Half Ironman 5:05:12 (Longhorn 70.3 2008)
Marathon 3:45:03 (Toronto Goodlife Marathon 2008)
Half Marathon 1:49:07 (Fall Colours 2007)

You'll see the breast cancer pink ribbon on our team kit.  Laurel races in memory of her mom, Marilyn Janice Collins Johnson who died at age 62 of breast cancer. Please contact Laurel if you would be interested in making a donation to the Canadian Breast Cancer Foundation.

Full Name: Tiffany Boire-Jette
Nickname: Tiff
Age / Age Group: ? / 35-39
Motto: Shut up and go!
Race Distances: I'm up for anything. Sprint to Iron distance tri's. Road
Races: 5km to Marathon . Cross country skiing: Keskinada Loppet
Personal Bests: Lake Placid IM 11:18, Ottawa Canadian
Half Iron 4:53 , Ottawa Marathon 3:42 , Ottawa Half Marathon 1:45 , Qualified for Clearwater 70.3 at Muskoka 70.3 with a time of 5:33
Full Name: Athena Quitevis
Nickname: Iron Q
Age / AG: 45 / W45-49
Motto: Let's get this party started!
Race Distances: Tri's: Sprint, Olympic, 1/2 and full iron distances; Road: 10k, 1/2 and full marathons
PB: Tri's: 2:53 h. Olympic, 5:47 h. 1/2 iron distance and 13:59 full iron distance; Road: sub 50 min. 10k, sub 1:54  h. 1/2 marathon, sub 3:57 h. marathon;
Races: Somersault (5 years), Deep River (15 years), Tupper Lake, Ironman USA 2008, Ottawa NCM, Toronto International and Toronto Waterfront marathons.

Full Name: Ian McNaughton
Age / Age Group: 50 (50-54 Clydesdale)
Motto: Keepng it moving forward!
Race Distances: Full spectrum from Long Course to IMC
Personal Bests:

2009 Plans: Muskoka Chase, K-Town, IMC, Fall 2009 - TBD

Full Name: Jim Penman
Nickname: Jimmer / Jimbo / Jumbo (depending on off season weight gain) Age Group: 55-59
Motto: "Beer and nachos = training fuel"
Race Distances: Ironman to Olympic Triathlon / Duathlon / 5 km to Marathon Races for 2009: Rudy Award / IM Kentucky / Qualify for Boston
PBs: 5km - 17:45 / 10 km - 35:40 / Half-Marathon - 1:26 Ironman - 12:21
Accomplishments: 3 Time Rudy Award / 2 Time Somersault Champions Challenge Winner / 2004 XTERRA Canada Series Winner
Louise Boudreault

Full Name: Louise Boudreault
Nickname: (okay, I don't have one)
Age / Age Group: February 1979 and currently 30-34 age group
Motto: I'm getting cold. Let's start.
Race Distances: Olympic / Half- to Full Ironman triathlons. 10 km to marathon road races, 10 km to 20 km trail run races
Scheduled Races for 2009:
Around the Bay 30 K
National Capital Marathon
Meech Lake Tri
IM Lake Placid
Army Run 1/2 Marathon
One or Two Trail Running Races

Recent Personal Bests:
1/2 Marathon 1:38
Marathon 3:38
Ironman 12:49
10 K: 44:57
Age-group winner at 2008 Meech Lake Tri (wedding day!) and K-Town Tri

Angela Koskie
Angela Koskie - Information to follow!

We would like to thank all of our sponsors for their support and great products. Every team member is eager to share the brilliant support and service that we have received. Check out all of our sponsors by clicking on the logos below!!

Team Packed Apps Blog


We look forward to hearing from you! If you are interested in contacting a member of the team, requesting information from our official team spokesperson or interested in sponsoring our team or events, simply fill out the online form below and we will get back to you as soon as possible! Thanks and happy training
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Team Packed Apps is proudly sponsored by:
PackApps eurosportz! Solefit Orthotics
Reform Clininc Smith Optics Zoom Photo
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